Olympia Allstar Cheerleading

Injury Prevention in Tumbling

Injury Prevention in Tumbling

Injury Prevention in Tumbling

With the flips, jumps, and cartwheels involved in tumbling, you may be wary about the potential for injuries with your young athlete. At Olympia Allstar, we take numerous precautions to help prevent injuries and keep our students safe in group, private, and semi-private training sessions. 

Because our instructors are USAF Level 1-5 certified coaches, they can convey the proper form and technique to help students perform tumbling skills safely. In addition, we provide training sessions based on skill levels, so beginner students won’t be taking on challenges that are beyond their fitness level. We can also offer some extra help in private and semi-private sessions, which provide more personalized instruction and feedback to build athletic skills safely and at a more flexible pace. 

Sign up for spring or summer tumbling sessions on our website today or contact us to book customized private coaching sessions for your young athlete.

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